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Physical activity can enhance quality of life and self-esteem

Be Active


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It is essential to encourage all children and young people to be physically active. Physical activity can enhance quality of life and self-esteem, help children and young people avoid becoming overweight or obese.

Be Active category

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Download all the information on this website in one handy PDF.

The ‘Care for Something to Eat’ PDF provides a detailed insight into the needs of CiC, and a comprehensive understanding of practical tools and ideas that carers and other professionals can use in everyday situations when providing child care.

Download [4.2MB] >